SKI STRONG

Don’t ski yourself into shape, start priming your body now!

The ski season starts now and it starts in the gym.

Join this sport-specific weekly workout to develop the foundational strength you need to take your skiing to new levels! With progressive programming you’ll become stronger, more efficient, better balanced, and injury proof.

Each workout focuses on core, single leg strength, plyometrics, and more. The workouts are HARD but we make it FUN! 

SATURDAYS // 8 AM // NOV. 1 - DEC. 20 // $150

Athletes of all abilities and experiences are welcome.

Yes, snowboarders can come too!

Classes are 75-90 minutes.

Space is limited.

There’s been a lot of hype around this one (hello enthusiastic mountain people!) so claim your spot soon!

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THIS SERIES HAS STARTED, BUT THERE IS STILL ROOM IF YOU WANT TO JOIN LATE!